Recipes

Recipes

Manhattan Nutrition Clinic - Mediterranean Inspired Lentils

Mediterranean Inspired Lentils

October 20, 2023
Mediterranean Inspired Lentils Serves: 8, ~½ cup each

Za’atar Spiced Chickpeas

September 26, 2023
Za’atar Spiced Chickpeas Serves: 8, ~½ cup each

Chipotle Tofu Tacos

September 19, 2023
Chipotle Tofu Tacos

Zucchini Walnut Salad

August 29, 2023
Zucchini Walnut Salad
Saucy Cilantro Shrimp

Saucy Cilantro Shrimp

August 22, 2023
Saucy Cilantro Shrimp

Summer-y Orzo

August 18, 2023
A quick summer salad!
Last-Minute Chia Pudding

Last-Minute Chia Pudding

January 27, 2023
Last-Minute Chia Pudding
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Cilantro Sheet Pan Chicken with Roasted Cabbage

January 27, 2023
Cilantro Sheet Pan Chicken with Roasted Cabbage

Fresh Tomato Salad w/Jalapeno Vinaigrette

September 9, 2022
Fresh Tomato Salad w/Jalapeno Vinaigrette

Berry Baked Oats

September 9, 2022
Berry Baked Oats

Mushroom Arugula Pasta

September 9, 2022
Mushroom Arugula Pasta

Spicy Greens & Beans

August 9, 2022
Spicy Greens & Beans

Breakfast Burritos

August 9, 2022
Breakfast Burritos

Weeknight Chicken Gyros

August 4, 2022
Weeknight Chicken Gyros

Basil Peach Salad

August 4, 2022
Basil Peach Salad

Easy Tuna on Toast

August 4, 2022
Easy Tuna on Toast

Honeydew Salad

July 23, 2022
Honeydew Salad

Grilled Asparagus

July 6, 2022
Grilled Asparagus

Grilled Salmon w/ Avocado Garlic Sauce

July 6, 2022
Grilled Salmon w/Avocado Garlic Sauce

Cucumber Lime Salad w/Mint

June 8, 2022
Ingredients

Dry Spice Rub

June 1, 2022
Ingredients

Mediterranean Chickpea Salad

May 23, 2022
Ingredients

Pepper Egg Cups

May 19, 2022
Ingredients

Avocado Goddess Dressing

May 13, 2022
Ingredients

Monster Cookie Granola

May 11, 2022
Ingredients

Parmesan Roasted Squash

May 5, 2022
Ingredients

Spiced Roasted Radishes

May 3, 2022
Ingredients

Broccoli "Pesto" Pasta

April 25, 2022
Ingredients

Lentil Avocado Salad

April 19, 2022
Ingredients

Roasted Tahini Cauliflower

April 11, 2022
Ingredients

Apple Cinnamon Oatmeal Cups

March 23, 2022
Ingredients

Roasted Broccoli Salad with Cranberries, Fonio, & Feta

March 16, 2022
Ingredients

10-Minute Shrimp Gremolata

March 15, 2022
Ingredients

Peanut Butter Trail Mix

March 10, 2022
Ingredients

Sheet Pan Chicken & Veggies

March 3, 2022
Serves: 8

Chickpea Cookie Dough Bites

February 28, 2022
Prep Time 10 minutes

Berry Bran Muffins

February 24, 2022
Ingredients

Sesame Carrot Salad

February 22, 2022
SALAD:

Avocado Egg Salad

February 16, 2022
Ingredients

Lentils w/ Greens on Toast

February 7, 2022
1/4 cup olive oil

Creamy Chicken Noodle Soup

December 17, 2021
Serves: 8

Copycat So Long Saloon Raspberry Black Bean Dip

December 17, 2021
Serves: 8

Chicken Tortilla Soup

December 17, 2021
Serves: 4

Walnut and Parmesan Crusted Tilapia

December 17, 2021
Serves: 2

Pineapple Fried Rice

December 17, 2021
Serves: 8

Sweet Potato Soup

December 17, 2021
Serves: 6

Instapot Carrots

December 17, 2021
Serves: 4

Sautéed Brussels Sprouts with Bacon

December 17, 2021
Serves: 4

Cauliflower Almond Crust Pizza

December 1, 2021
Ingredients:

Cinnamon Roasted Pumpkin Seeds

November 7, 2021
Ingredients:
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