Serves: 8
2 medium sweet potatoes, scrubbed and diced into 1/2-inch-wide pieces
6 tablespoons extra-virgin olive oil, divided
2 ½ teaspoons salt, divided
1 ½ teaspoon black pepper
2 ½ pounds boneless, skinless chicken breasts, cut into bite-size pieces (about 2 medium breasts)
2 small heads broccoli, cut into florets (about 4 cups florets or a 24 oz bag of florets)
2 red bell pepper, cored and cut into 1/2-inch pieces
2 zucchini, halved lengthwise, then cut into 1/2-inch-thick half moons
2 yellow squash, halved lengthwise, then cut into 1/2-inch-thick half moons
5 teaspoons Italian seasoning
2 teaspoon garlic powder
2 teaspoon onion powder
1/4 cup grated parmesan cheese
Instructions
*If making only a half batch of the recipe (enough for one meal), potatoes and vegetables can fit on one sheet pan.
Contact
Phone:
Fax :
785-576-1146
Email:
rdn@manhattannutritionclinic.com
Manhattan Address:
1331 Laramie Street Suite 110, Manhattan, KS 66502
Junction City Address:
1104 WEST ASH STREET, JUNCTION CITY, KS 66441
Business Hours:
Monday - Friday 8:30am - 5:00pm
Evening and weekends available by appointment only