Adapted from: https://www.eatingwell.com/recipe/279666/loaded-black-bean-dip/
Serves: 8, ~¼ c servings
Ingredients
1 (15 ounce) can no salt added black beans, rinsed
~2 tablespoons lime juice, juice from one lime, divided
½ teaspoon garlic powder
½ teaspoon chili powder
½ teaspoon ground cumin
1 medium avocado
½ cup finely chopped tomato
¼ cup finely chopped onion
¼ cup plain nonfat Greek yogurt
2 tablespoons diced pickled jalapeño
2 tablespoons chopped fresh cilantro
Instructions
Contact
Phone:
Fax :
785-576-1146
Email:
rdn@manhattannutritionclinic.com
Manhattan Address:
1331 Laramie Street Suite 110, Manhattan, KS 66502
Junction City Address:
1104 WEST ASH STREET, JUNCTION CITY, KS 66441
Business Hours:
Monday - Friday 8:30am - 5:00pm
Evening and weekends available by appointment only