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Fresh Tomato Salad w/Jalapeno Vinaigrette

Ingredients


2 cloves garlic, minced

Salt, to taste

2 tablespoons diced onion

2 tablespoons olive oil

2 teaspoons red wine vinegar, divided

2 large tomatoes, Beefsteak tomatoes recommended

½ - 1 jalapeño (based on preference), diced

3 tablespoons cilantro, finely chopped

 

Directions


  1. In a small skillet, heat oil over medium heat. Add garlic, onions, and jalapenos. Cook long enough to soften the bite of the garlic, but not long enough for it to brown, 3-4 minutes. Remove from heat to cool slightly.
  2. Thinly slice the tomatoes and arrange them on a large serving platter or tray with little overlap. Sprinkle the tomatoes with salt, to preference.
  3. Stir vinegar into cooled garlic mixture. Spoon over sliced tomatoes. Garnish with cilantro.
  4. Serve at room temperature for the best flavor.


Manhattan Nutrition Clinic Blog

25 Apr, 2024
There are some recipes we make the same way every time. Traditional family recipes, like Mom’s chicken or Grandma’s cookies, must be followed to create the desired result. Other recipes have more flexibility. Many recipes we come across while scrolling social media can be tweaked to be made more nutritious without compromising the recipe’s integrity. With this in mind, we can start with almost any recipe and still end up with something that sounds good and is more nutrient-dense.
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