Ingredients
For the salmon:
4 4-ounce salmon filets, boneless
Salt and pepper
Non-stick pan spray
For the sauce:
1 medium avocado, halved and pit removed
2 tablespoons olive oil
½ lemon, juiced (about 2 tablespoons)
1 teaspoon mustard
2 garlic cloves, minced
¼ teaspoon salt
⅛ teaspoon pepper
Directions
Notes: If you prefer a thinner sauce, you can add a splash of water or more olive oil. I recommend mincing the garlic before adding it to the food processor or blender to prevent any large pieces of garlic from remaining. Salmon can also be prepared in an air fryer or baked.
Contact
Phone:
Fax :
785-576-1146
Email:
rdn@manhattannutritionclinic.com
Manhattan Address:
1331 Laramie Street Suite 110, Manhattan, KS 66502
Junction City Address:
1104 WEST ASH STREET, JUNCTION CITY, KS 66441
Business Hours:
Monday - Friday 8:30am - 5:00pm
Evening and weekends available by appointment only