Ingredients
1/2 cup fonio, dry
24 oz frozen broccoli florets (about 4 cups fresh)
3 tablespoons olive oil, divided
1/2 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons red wine vinegar
1/2 teaspoon honey
1/2 teaspoon dijon mustard
1/2 teaspoon dried oregano
1/2 tsp garlic powder
1/4 cup dried cranberries
1/3 cup feta, crumbled
Salt + pepper, to taste
Instructions
Notes:
*You can use a lined baking sheet for easier clean up, but the broccoli may not get as crispy.
**If starting with fresh broccoli, your baking time is likely going to be 35-40 minutes, dependent on the size of the florets.
***Fonio is a grain resembling couscous. Almost any cooked grain would work well in this recipe.
This recipe is modeled after one found at walderwellness.com. Find the original recipe here.
Contact
Phone:
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785-576-1146
Email:
rdn@manhattannutritionclinic.com
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1331 Laramie Street Suite 110, Manhattan, KS 66502
Junction City Address:
1104 WEST ASH STREET, JUNCTION CITY, KS 66441
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Evening and weekends available by appointment only