Heart Health
Heart
What is “Heart Healthy”?
Healthy Fall Soups
What Are Electrolytes and Do I Need Them?
Recipe Makeovers
Salt Myths
Label Reading for Heart Health
Fish Oil vs. Fish for Heart Health
Holiday Healthy Eating
Healthy Cooking for One
5 Best High Fiber Foods for Lowering Cholesterol
Coconut Oil for Weight Loss and Heart Health?
How Exercise Helps Your Heart
Why cholesterol management is important
Natural Ways to Lower Blood Pressure
Ways to Cut Back on Sodium
Stress and Its Impact Your Heart and Blood Sugars
Healthy Thanksgiving Day Tips
What is the DASH Diet?
Changing the cooking method of a single vegetable is an easy way to transform it into seemly different dishes and bring out different flavors.
It’s Spring in Kansas! And with Spring flowers, plants and herbs are popping up in many local greenhouses and many stores in general. Fresh herbs are fairly simple to grow, convenient to have on hand, and add great flavo...
Leftovers show up in many different forms. Sometimes it’s a smaller portion of the meal you made the night before. Sometimes it’s a random condiment and half a box of rice from takeout. However they look, they still have...
Hypertension aka high blood pressure is a common condition (about half of American adults have it) that can go undiagnosed for years. Unfortunately, that means it could also be harming your body during that time. Regular...
In November of this year, the American Heart Association (AHA) published a new guidance statement on how to follow a healthy eating pattern, updated for the first time since 2006. The new guidelines reflect current s...
It was 70℉ in Manhattan this week, but we are firmly in fall! Pumpkins and squash are the flavor stars of the season and can be found everywhere from coffee to cookies to ravioli. Beyond taste, these gourds are nutri...
Contact
Phone:
Fax :
785-576-1146
Email:
rdn@manhattannutritionclinic.com
Manhattan Address:
1331 Laramie Street Suite 110, Manhattan, KS 66502
Junction City Address:
1104 WEST ASH STREET, JUNCTION CITY, KS 66441
Business Hours:
Monday - Friday 8:30am - 5:00pm
Evening and weekends available by appointment only