General Nutrition
General Nutrition
Creating a Supportive Environment
Healthy Fall Soups
The 5-4-3-2-1 Grocery Shopping Method + Meal Ideas
Five Healthy Habits to Build for the School Year
I Need Dinner Now: Tips for Faster Meals
What Are Electrolytes and Do I Need Them?
Healthy Eating While Traveling
Recipe Makeovers
National Nutrition Month 2024
Label Reading for Heart Health
Fish Oil vs. Fish for Heart Health
Highlights of School Lunch Nutrition Standards
Holiday Healthy Eating
When you think about the last meal you ate, what words would you use to describe it? Was it
tasty? Colorful? Crunchy? Good? Bad?
5 Tips to Avoid Late Night Cravings
Easy Ways to Stay Hydrated this Summer
When it’s OK to Ignore Your BMI
How to Stay on Track with Weight Loss Goals While Traveling
Healthy Cooking for One
5 Best High Fiber Foods for Lowering Cholesterol
Coconut Oil for Weight Loss and Heart Health?
How Exercise Helps Your Heart
Why cholesterol management is important
Hunger Cues; Listen to Your Body for Weight Loss
Natural Ways to Lower Blood Pressure
Ways to Cut Back on Sodium
Stress and Its Impact Your Heart and Blood Sugars
Healthy Thanksgiving Day Tips
What is the DASH Diet?
Changing the cooking method of a single vegetable is an easy way to transform it into seemly different dishes and bring out different flavors.
It’s Spring in Kansas! And with Spring flowers, plants and herbs are popping up in many local greenhouses and many stores in general. Fresh herbs are fairly simple to grow, convenient to have on hand, and add great flavo...
Leftovers show up in many different forms. Sometimes it’s a smaller portion of the meal you made the night before. Sometimes it’s a random condiment and half a box of rice from takeout. However they look, they still have...
Hypertension aka high blood pressure is a common condition (about half of American adults have it) that can go undiagnosed for years. Unfortunately, that means it could also be harming your body during that time. Regular...
A healthy eating pattern can lead to short and long term health benefits. It can impact your mental and physical state and reduce disease risk in the long term. Many people try to eat healthfully with only weight loss as...
With the new year right around the corner, it’s prime time for resolution making.
In November of this year, the American Heart Association (AHA) published a new guidance statement on how to follow a healthy eating pattern, updated for the first time since 2006. The new guidelines reflect current s...
Contact
Phone:
Fax :
785-576-1146
Email:
rdn@manhattannutritionclinic.com
Manhattan Address:
1331 Laramie Street Suite 110, Manhattan, KS 66502
Junction City Address:
1104 WEST ASH STREET, JUNCTION CITY, KS 66441
Business Hours:
Monday - Friday 8:30am - 5:00pm
Evening and weekends available by appointment only