Healthy Cooking for One 

Why an Instapot Should be a Staple in Your Kitchen

Ways to Cut Back on Sodium 

Changing the cooking method of a single vegetable is an easy way to transform it into seemly different dishes and bring out different flavors.

It’s Spring in Kansas! And with Spring flowers, plants and herbs are popping up in many local greenhouses and many stores in general. Fresh herbs are fairly simple to grow, convenient to have on hand, and add great flavo...

Leftovers show up in many different forms. Sometimes it’s a smaller portion of the meal you made the night before. Sometimes it’s a random condiment and half a box of rice from takeout. However they look, they still have...