Serves: 2 Prep Time: 10 min Cook Time: 20 min
Ingredients
3/4 cup dry quinoa
7-8 medium carrots, halved lengthwise and cut into 2" pieces
1 teaspoon olive oil
1/2 teaspoon sea salt
1/2 teaspoon pepper
1/2 teaspoon cayenne pepper, to taste
2 cups kale
*This will yield more quinoa than you need for this recipe. Save leftovers for a grain bowl!
Tahini Vinaigrette
3 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoon tahini
1 teaspoon Dijon mustard
1/4 teaspoon maple syrup or honey
1/4 teaspoon sea salt , to taste
1 clove garlic, minced
Instructions:
TAHINI VINAIGRETTE
Contact
Phone:
Fax :
785-576-1146
Email:
rdn@manhattannutritionclinic.com
Manhattan Address:
1331 Laramie Street Suite 110, Manhattan, KS 66502
Junction City Address:
1104 WEST ASH STREET, JUNCTION CITY, KS 66441
Business Hours:
Monday - Friday 8:30am - 5:00pm
Evening and weekends available by appointment only