Ingredients:
1 head of cauliflower
1 egg
1 tsp parsley
1 tsp garlic powder
1 tsp oregano
1/2 tsp thyme
1/2 tsp salt
1 cup almond flour
Instructions:
1. First, chop cauliflower into florets and use food processor to rice them
2. Put in pot and add 2-3 cups of water. Cook on medium heat for 10 minutes.
3. Drain using a sieve. Finish draining by using a towel.
4. Add egg, parsley, garlic powder, salt, thyme, oregano, and almond powder
5. Spread out on baking sheet (about 1/4 inch thick)
6. Bake for 35-40 minutes at 400 degrees F
7. Add whichever toppings you prefer and bake an additional 10-15 minutes
Nutrition Facts for Crust Only
Contact
Phone:
Fax :
785-576-1146
Email:
rdn@manhattannutritionclinic.com
Manhattan Address:
1331 Laramie Street Suite 110, Manhattan, KS 66502
Junction City Address:
1104 WEST ASH STREET, JUNCTION CITY, KS 66441
Business Hours:
Monday - Friday 8:30am - 5:00pm
Evening and weekends available by appointment only